Unique Visitors / day: 17, Page views: 127, Domain Registrar: GODADDY.COM, LLC , IP: 104.154.255.241

SEO Meta tags

Meta title: POE Wellness Solutions
Meta description: Discover, define & achieve optimal health. We provide support through behavior change - integrative health coaching, yoga, Pilates & mindful awareness.

IP & DNS Report

SL Host Class TTL Type PRI Target IP
1 megpoe.com IN 1799 A 66.216.67.57
2 megpoe.com IN 3599 NS ns48.domaincontrol.com
3 megpoe.com IN 3599 NS ns47.domaincontrol.com
4 megpoe.com IN 3599 MX 10 mailstore1.secureserver.net
5 megpoe.com IN 3599 MX smtp.secureserver.net

SEO Keywords (Single)

Keyword Occurrence Density Possible Spam
Health 8 0.40 % No
Wellness 6 0.30 % No
Yoga 4 0.20 % No
Yin 3 0.15 % No
Coaching? 3 0.15 % No
Read 2 0.10 % No
2 0.10 % No
2 0.10 % No
· 2 0.10 % No
2 0.10 % No
activity 2 0.10 % No
POE 2 0.10 % No
OneonOne 2 0.10 % No
routine 2 0.10 % No
busy 2 0.10 % No
exercise 2 0.10 % No
body 2 0.10 % No
Blog 2 0.10 % No
Happiness 2 0.10 % No
Solutions 2 0.10 % No

SEO Keywords (Two Word)

Keyword Occurrence Density Possible Spam
is Health 3 0.15 % No
Health Coaching? 3 0.15 % No
What is 3 0.15 % No
Health Happiness 2 0.10 % No
your body 2 0.10 % No
please please 2 0.10 % No
to your 2 0.10 % No
OneonOne Wellness 2 0.10 % No
Yoga Yin 2 0.10 % No
POE Wellness 2 0.10 % No
  2 0.10 % No
Wellness Solutions 2 0.10 % No
  2 0.10 % No
activity in 2 0.10 % No
Health Coaching 2 0.10 % No
when the stress 1 0.05 % No
is a 1 0.05 % No
4 Simple 1 0.05 % No
evenings when the 1 0.05 % No
stress 4 1 0.05 % No

SEO Keywords (Three Word)

Keyword Occurrence Density Possible Spam
What is Health 3 0.15 % No
is Health Coaching? 3 0.15 % No
   2 0.10 % No
POE Wellness Solutions 2 0.10 % No
evenings when the stress 1 0.05 % No
those evenings when the 1 0.05 % No
when the stress 4 1 0.05 % No
4 Simple Exercises 1 0.05 % No
Exercises To Melt 1 0.05 % No
Simple Exercises To 1 0.05 % No
for those evenings 1 0.05 % No
stress 4 Simple 1 0.05 % No
to myself for 1 0.05 % No
a special gift 1 0.05 % No
is a special 1 0.05 % No
this is a 1 0.05 % No
special gift to 1 0.05 % No
gift to myself 1 0.05 % No
To Melt Away 1 0.05 % No
now this is 1 0.05 % No

SEO Keywords (Four Word)

Keyword Occurrence Density Possible Spam
What is Health Coaching? 3 0.15 % No
when the stress 4 Simple 1 0.05 % No
evenings when the stress 4 1 0.05 % No
those evenings when the stress 1 0.05 % No
stress 4 Simple Exercises 1 0.05 % No
4 Simple Exercises To 1 0.05 % No
To Melt Away Lower 1 0.05 % No
Exercises To Melt Away 1 0.05 % No
Simple Exercises To Melt 1 0.05 % No
for those evenings when the 1 0.05 % No
Melt Away Lower Back 1 0.05 % No
a special gift to 1 0.05 % No
is a special gift 1 0.05 % No
this is a special 1 0.05 % No
special gift to myself 1 0.05 % No
gift to myself for 1 0.05 % No
myself for those evenings 1 0.05 % No
to myself for those 1 0.05 % No
now this is a 1 0.05 % No
Away Lower Back Pain 1 0.05 % No

Images

# Image src Alt tag
1 https://poewellnesssolutions.com/wp-content/uploads/2016/07/poegirl-flower-homepage-249x300.png poegirl-flower-homepage
2 https://i1.wp.com/poewellnesssolutions.com/wp-content/uploads/2016/11/S2-Title-Pictures-for-PWS-5.png?resize=250%2C250&ssl=1 Listening To Sounds: Have You Tuned Out The Magic?
3 https://i2.wp.com/poewellnesssolutions.com/wp-content/uploads/2016/10/S2-Title-Pictures-for-PWS-4.png?resize=250%2C250&ssl=1 Trouble Sleeping? 5 Yin Poses That Will Ease You To Sleep
4 https://i2.wp.com/poewellnesssolutions.com/wp-content/uploads/2016/09/S2-Title-Pictures-for-PWS.png?resize=250%2C250&ssl=1 4 Simple Exercises To Melt Away Lower Back Pain

Java Scripts files

# Script src Library
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2 https://poewellnesssolutions.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1 jquery
3 https://poewellnesssolutions.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.1.6 jquery.themepunch.tools.min.js?ver=5.1.6
4 https://poewellnesssolutions.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.1.6 jquery.themepunch.revolution.min.js?ver=5.1.6
5 https://poewellnesssolutions.com/wp-content/themes/hello-pro/js/responsive-menu.js?ver=1.0.0 responsive
6 https://poewellnesssolutions.com/wp-content/themes/hello-pro/js/custom-scripts.js?ver=1.0.0 custom
7 https://poewellnesssolutions.com/wp-content/themes/hello-pro/js/sticky-nav.js?ver=1.0.0 sticky
8 https://poewellnesssolutions.com/wp-content/plugins/subscribe-by-email/assets/js/widget.js?ver=4.6.1 widget.js?ver=4.6.1
9 https://www.smartwaiver.com/m/webpl/f.js?webpl_waiver=57d9874969f36&webpl_title=Taking%20a%20Class%3F%20Please%20Sign%20Our%20Waiver!&webpl_align=Right&webpl_fontsize=14&webpl_background=%238857a3&webpl_fontcolor=%23ffffff&webpl_font=Arial f
10 https://poewellnesssolutions.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4 core.min.js?ver=1.11.4
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14 https://poewellnesssolutions.com/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4 draggable.min.js?ver=1.11.4
15 https://poewellnesssolutions.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4 button.min.js?ver=1.11.4
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17 https://poewellnesssolutions.com/wp-includes/js/jquery/ui/dialog.min.js?ver=1.11.4 dialog.min.js?ver=1.11.4
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21 https://poewellnesssolutions.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4 tabs.min.js?ver=1.11.4
22 https://poewellnesssolutions.com/wp-content/plugins/timetable/js/jquery.ba-bbq.min.js?ver=4.6.1 jquery.ba
23 https://poewellnesssolutions.com/wp-content/plugins/timetable/js/jquery.carouFredSel-6.2.1-packed.js?ver=4.6.1 jquery.carouFredSel
24 https://poewellnesssolutions.com/wp-content/plugins/timetable/js/timetable.js?ver=4.6.1 timetable.js?ver=4.6.1
25 https://secure.gravatar.com/js/gprofiles.js?ver=2016Decaa gprofiles
26 https://poewellnesssolutions.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.6.1 wpgroho.js?ver=4.6.1
27 https://poewellnesssolutions.com/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4 datepicker.min.js?ver=1.11.4
28 https://poewellnesssolutions.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0 mediaelement
29 https://poewellnesssolutions.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.6.1 wp
30 https://poewellnesssolutions.com/wp-includes/js/underscore.min.js?ver=1.8.3 underscore.min.js?ver=1.8.3
31 https://poewellnesssolutions.com/wp-includes/js/wp-util.min.js?ver=4.6.1 wp
32 https://poewellnesssolutions.com/wp-includes/js/backbone.min.js?ver=1.2.3 backbone.min.js?ver=1.2.3
33 https://poewellnesssolutions.com/wp-includes/js/mediaelement/wp-playlist.min.js?ver=4.6.1 wp
34 https://poewellnesssolutions.com/wp-content/plugins/wp-views/embedded/res/js/wpv-pagination-embedded.js?ver=2.2.1 wpv
35 https://poewellnesssolutions.com/wp-content/plugins/subscribe-by-email/assets/js/shortcode.js?ver=4.6.1 shortcode.js?ver=4.6.1
36 https://poewellnesssolutions.com/wp-includes/js/wp-embed.min.js?ver=4.6.1 wp
37 https://poewellnesssolutions.com/wp-content/plugins/lightbox/js/frontend/custom.js?ver=4.6.1 custom.js?ver=4.6.1
38 https://poewellnesssolutions.com/wp-content/plugins/lightbox/js/frontend/jquery.colorbox.js?ver=4.6.1 jquery.colorbox.js?ver=4.6.1
39 https://poewellnesssolutions.com/wp-content/plugins/mailchimp-sync/assets/form.js?ver=20140212 form.js?ver=20140212
40 https://stats.wp.com/e-201649.js e

HTTP response headers data

url https://poewellnesssolutions.com/ content type text/html; charset=UTF-8
http code 200 header size 1016
request size 436 filetime -1
ssl verify result 0 redirect count 2
total time 1.834735 namelookup time 0.124905
connect time 0.252439 pretransfer time 0.511396
size upload 0 size download 51100
speed download 27851 speed upload 0
download content length -1 upload content length -1
starttransfer time 0.768119 redirect time 0.939494
redirect url primary ip 104.154.255.241
certinfo primary port 443
local ip 80.77.127.201 local port 52025

Internal links in megpoe.com

  • /health-coaching
  • /blog

External links in megpoe.com

  • https://poewellnesssolutions.com/
  • https://poewellnesssolutions.com/blog/
  • https://poewellnesssolutions.com/health-coaching/
  • https://poewellnesssolutions.com/healthhappiness/
  • https://poewellnesssolutions.com/webinars/
  • https://poewellnesssolutions.com/classes/
  • https://poewellnesssolutions.com/pilates/
  • https://poewellnesssolutions.com/power-yoga/
  • https://poewellnesssolutions.com/yin-yoga/
  • https://poewellnesssolutions.com/yogasoul/
  • https://poewellnesssolutions.com/pilates-for-parkinsons/
  • https://poewellnesssolutions.com/packages/plans/
  • https://poewellnesssolutions.com/packages/group-wellness/
  • https://poewellnesssolutions.com/contact/
  • https://poewellnesssolutions.com/about/
  • https://poewellnesssolutions.com/classes/classpass/
  • https://www.facebook.com/poewellnesssolutions/
  • https://www.instagram.com/poewellness/
  • https://pinterest.com/poewellnesssolu/
  • https://poewellnesssolutions.com/listening-to-sounds-have-you-tuned-out-the-magic/
  • https://poewellnesssolutions.com/trouble-sleeping-5-yin-poses-that-will-ease-you-to-sleep/
  • https://poewellnesssolutions.com/4-simple-exercises-to-melt-away-lower-back-pain/
  • https://www.facebook.com/poewellnesssolutions/?fref=ts
  • http://88creativestudio.com
  • {{ data.src }}

HTML Headings (H1)

  1. Discover, Define + Achieve Your Optimal Health
  2. Read More on the Blog

HTML Headings (H2)

  1. Listening To Sounds: Have You Tuned Out The Magic?
  2. Trouble Sleeping? 5 Yin Poses That Will Ease You To Sleep
  3. 4 Simple Exercises To Melt Away Lower Back Pain

HTML Headings (H3)

  1. What is Health Coaching?

HTML Headings (H4)

  1. Follow
  2. Quick Links
  3. Search

HTML Headings (H5)

HTML Headings (H6)

Keywords

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TLD Extension Mistakes

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